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Featured Article / Review
Sanchin
Kata Sanchin was brought back from China by Kanryo Higaonna in the late 1800's. Sanchin means "three battles". The three generally accepted as being the body, mind and spirit. It is the fundamental Kata of Gojuryu.... full article
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Member Poll
How does your dojo do Sanchin Kata?

No turns, just forward and back movement
No turns, just forward and back movement
18% [18 Votes]

With turns
With turns
59% [60 Votes]

We do more than one version
We do more than one version
24% [24 Votes]

Votes: 102
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